Italian Chicken Pasta in Creamy Parmesan Cheese Sauce

Ingredients
For cooking chicken:

• 4 boneless skinless chicken breasts
• ½ cup flour
• 1 tsp garlic powder
• ¼ tsp black pepper
• 1 tsp salt
• 2 tsp Italian seasoning
• 2 tbsp olive oil

Pasta:

• 12 oz of spaghetti
• White Wine Parmesan 

Sauce:

• ½ cup Parmesan cheese shredded
• 1 cup heavy cream
• 1 cup white wine
• 4 tsp butter
• 1 tbsp flour
• 1 small yellow onion (or use 1/2 onion) chopped
• 4 garlic cloves minced
• 2 scallions chopped
• 2 small tomatoes diced
• 1 tsp Italian Seasoning
• ¼ tsp crushed red pepper flakes
• ½ tsp salt more to taste

Instructions

1. PREPARING CHICKEN BREASTS: Make sure to cut chicken breasts horizontally to make them thin. Paper towel dry the chicken.
2. In a large bowl, combine flour, black pepper, salt, garlic powder and Italian seasoning. Stir well to blend. Using a fork or tongs, coat the chicken breasts in the flour mixture by pressing into the mixture with tongs and then flipping the chicken over to coat the other side. Set aside.
3. COOKING CHICKEN BREASTS: Heat 2 tbsp of olive oil in a large skillet over medium-high heat. Once the skillet is hot, place flour coated chicken breasts in the skillet and cook for 4 - 5 minutes on each side, until golden brown on both sides and cooked through, turning once between cooking, about 8 to 10 minutes. Remove chicken from pan and set aside.
4. SAUCE: Add butter, minced garlic cloves and diced yellow onion to pan. Cook on medium high until onions and garlic are translucent, about 2 minutes. Next add chopped tomatoes and scallions. Add 1 tbsp flour to pan and whisk to combine.

This article and recipe adapted from this site!